Six Simple Tips on How to Assist your Teen to Quit Smoking.
Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. In case your teenager has started smoking, chances are that you are already aware of it. Despite the fact that you wouldn’t have wished for your teenager to adopt such a habit, now is the best time that you took the necessary action to help them quit.
But where will you start? Many parents find helping their teens to quit smoking as an impossible task. Below are some tips that can help you to convince and support them to give up smoking.
1. Be Patient
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. You will most likely feel let down especially if your child has observed a friend or family member succumb to death due to smoking related complications. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.
2. Provide them with Enough Support to Quit Smoking
Although it would be great to just tell your teenager not to smoke, rarely will it work out like that. While your teenager may now want to quit smoking cigarettes, remember that it contains nicotine which is a very powerful drug that can have a permanent effect on a young brain.
3. Are there Alternatives?
Anyone who has smoked before will tell you how difficult it is to stop cigarette smoking and going cold turkey. One popular cigarette smoking alternative is vaping by using ejuice.
4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.
5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. Most teenagers start smoking without knowing the harmful side effects of smoking, and by educating them, you will help them to make an informed decision to quit cigarette smoking.
6. Think About Counseling.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. In case you are finding it difficult to help your teenager to stop smoking even after the use of nicotine alternatives and providing your full support, it’s time you considered professional assistance.